Somatic Therapy For Trauma, Stress and Mind-Body Awareness Emotional stress is not always felt solely through thoughts and emotions. Physical reactions can also include muscle tension, shallow breathing, restlessness, fatigue, digestive discomfort or feeling continually on alert. somatic therapy is a body-focused form of therapy that considers connections between emotional https://technews-marketbase753.glifeblog.com/41786345/somatic-trauma-therapy-knowing-the-best-for-you