Om Gam Ganapataye Namaha—This phrase invokes the power of Ganesha to get rid of any road blocks or challenges which could hinder your exercise. Ganesha is an elephant-headed deity who governs superior luck, wisdom, and information. Repeat a mantra, like “Om Namah Shivaya,” or simply recite the names of your deity https://www.instagram.com/tantramantraaurvigyaan/