These Fruit and green smoothies pack a good amount of fiber and protein, making them a filling and delightful breakfast or snack idea. Additional sweeteners: Stay clear of honey, maple syrup, sugar, monk fruit, and stevia with your smoothies as they are significant in calories and very low in nutrients. https://bookmarkingdelta.com/story14933181/active-people-use-smoothies-for-ideal-diet-you-must-too